It’s the weekend again! How’s everyone doing on their mission to stop drinking so far? A quick recap of what we have talked about this week: The art of visualisation is a powerful tool to help you achieve the alcohol-free life you want. Use it to take the first steps towards the future you so [...]
Why do people drink excessive amounts of alcohol, day after day, to the extent they lose their jobs, their friends and their relationships? Chances are – they drink because of stress. As mentioned in a previous article, in the first stage of alcoholism, people with drinking problems use alcohol to unwind and relax after a [...]
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